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Exercise and Cancer
About Julie

  Personal Training with Julie Goodale




















  Stay Fit  Stay Strong provides superior
  personal training services that focus on
  improving strength, quality of life, and functional abilities through
  safe and effective exercise programs. 
  I work with anyone wanting to feel better, but specialize in working
  with cancer survivors.

  Strength Training
  Cardio
  Flexibility
  Postural Assessment
  Range of Motion



  I will travel to your home or gym.

  Base rate is $70, but may vary depending on location.
  Package deals are available combining in-person visits with
  email or phone follow-up.
  Please inquire; rates vary according to specific package.


  Call or email to schedule an appointment:
  845-429-3302
  julie@stayfitstaystrong.com

  read my blog:
www.FitnessforSurvivors.blogspot.com


 


 

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