Stay Fit Stay Strong provides superior personal
training services that focus on improving strength, quality of life, and
functional abilities through safe and effective
exercise programs. I work with anyone wanting to feel better, but specialize in working with cancer survivors.
Strength Training Cardio Flexibility Postural Assessment Range of Motion
I will travel to your home or gym.
Base rate is $70, but may vary depending on location. Package deals are available combining in-person visits with email or phone follow-up. Please inquire; rates vary according to specific package.
Call or email to schedule an appointment: 845-429-3302 julie@stayfitstaystrong.com
